Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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179 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Brainspotting

Breathwork

Chakra Balancing

Chakra Healing

Chinese

Chromotherapy

Classical Hypnosis

Cognitive Behavioral Therapy

Cognitive Hypnotherapy

Color Therapy

Complementary Health

Connecting Source Energy

Corporate Yoga

Couples Massage

Craniosacral Therapy

Creative

Crystal Singing Bowls

Cupping therapy

Curative Hypnosis

Dance Therapy

Didgeridoo

Distance Healing

Druidic Healing

Druidic Medicine