Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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179 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Drum Therapy

Earthing

Edyn Method

EEG Biofeedback

Effleurage

EFT (Emotional Freedom Techniques)

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR Hypnosis

Emotion Code

Emotional Clearing

Emotional Healing

Emotional Intelligence

Energy Psychology

Energy Work

Epigenetics

Equine Massage

Equine Reiki

Essential Oil Therapy

Expanded Awareness

Eyes Closed Meditation

Faith Healing

Float Therapy

Flow Yoga

Flower Essence Therapy