Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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60 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Analytical Hypnosis

Biofeedback

Breathwork

Buteyko Method

CBD Foods

CBD Pet Foods

CBD Supplements

CBD Tinctures

Classical Hypnosis

Clinical Hypnosis

Cognitive Behavioral Therapy

Cognitive Hypnotherapy

Communication

Creative Therapies

Curative Hypnosis

Drum Therapy

EEG Biofeedback

EFT (Emotional Freedom Techniques)

EMDR Hypnosis

Emotional Healing

Energy Psychology

Equine Reiki

Ericksonian Method

Expressive Arts