Modality discovery
Explore every healing approach
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
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Understand the approach before you choose
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Modality discovery
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
Browse by pillar
Related
Browse A–Z
15 modalities · Sorted by Recommended
Aboriginal practices encompass traditional Indigenous healing methods that integrate herbal medicine,…
Biofeedback is a technique that uses electronic sensors to help people learn conscious control over typically…
Biopulsation is a therapeutic modality that combines biofeedback with low-level electrical stimulation to…
CBD supplements are concentrated cannabidiol products available in capsules, pills, and powders that interact…
CBD tinctures are liquid hemp extracts taken sublingually (under the tongue) for rapid absorption into the…
Craniosacral Therapy is a gentle, hands-on therapy that uses light touch to assess and enhance the…
Guided Imagery is a mind-body technique that uses directed visualization and mental imagery, typically led by…
iRest (Integrative Restoration) Yoga Nidra is a standardised, 10-step clinical meditation protocol developed…
Massage therapy involves the hands-on manipulation of muscles and soft tissues to promote relaxation, reduce…
Mind Body Therapy encompasses therapeutic approaches that recognize and utilize the connection between mental…
A German medical treatment using injections of local anaesthetic (typically procaine or lidocaine) into…
Prolotherapy uses targeted injections to potentially stimulate the body's natural tissue repair response for…
Psychosomatic Medicine is an integrative approach that recognizes how psychological states, emotions, and…
Sound Therapy uses musical frequencies, vibrations, and sound waves to promote relaxation and support mental…
Trigger Point Therapy is a hands-on technique that applies targeted pressure to muscle knots and tight spots…