Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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24 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Attunement

Ayahuasca Ceremony

Balinese Spiritual Healing

Bhakti

Bioenergetics

Chakra Healing

Creative Therapies

Dance Therapy

Divine Feminine

Dreamtime Healing

Emotional Healing

Expressive Arts

Forgiveness

Ho'oponopono

Hypnotherapy for Inner Child Healing

Inner Child Coaching

Karuna Reiki

Reiki Jin-Kei Do

Reincarnation Therapy

Resource Therapy

Sacred Ceremonies

Sandplay

Satya Japanese Reiki

Sufi Healing