Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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22 modalities · Sorted by Recommended

Keep exploring

From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Alkaline Diet

CBD Foods

CBD Supplements

Chromotherapy

Detox Diet

Hot Stone Massage

Hypnotherapy

Infrared Sauna

Lomi Lomi

Lymphatic Massage

Magnet Therapy

Medicine

Mild Hyperbaric Oxygen Therapy

Natural Products

Nutrition Coaching

Pulsed Electromagnetic Field Therapy (PEMF)

Reiki Massage

Shiatsu Massage

Sound Bath

Swedish Massage

Usui Reiki

Vibroacoustic Therapy