Modality discovery
Explore every healing approach
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
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Understand the approach before you choose
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Modality discovery
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
Browse by pillar
Related
Browse A–Z
21 modalities · Sorted by Recommended
Age Regression Hypnosis is a therapeutic technique that uses hypnosis to help individuals revisit and explore…
Analytical Hypnosis is a therapeutic approach that uses hypnotic states to explore the unconscious mind and…
Cessation Hypnosis is a specialized form of hypnotherapy that uses guided relaxation and subconscious…
Classical Hypnosis uses traditional relaxation and suggestion techniques to induce a therapeutic trance…
Clinical hypnosis is a therapeutic technique that uses guided relaxation and focused attention to achieve a…
Cognitive Hypnotherapy combines hypnosis with cognitive-behavioral techniques to help modify unwanted…
Curative Hypnosis is a therapeutic technique that uses guided hypnotherapy to help individuals address…
EMDR Hypnosis combines eye movement desensitization and reprocessing (EMDR) with hypnotic techniques to help…
Hypnoanalysis is a form of hypnotherapy that combines hypnosis with analytical techniques to uncover and…
Hypnosis is a therapeutic technique that uses focused attention and guided suggestion to access the…
Hypnotherapy is a therapeutic approach that uses guided hypnosis to access the subconscious mind and…
Hypnotherapy for Inner Child Healing is a therapeutic approach that uses guided hypnosis to access and…
Parts Therapy Hypnosis is a hypnotherapeutic technique that facilitates dialogue between different aspects of…
Past Life Regression is a therapeutic approach that uses guided hypnosis or meditation techniques to access…
Positive Hypnosis is a therapeutic approach that uses guided hypnotic states to reinforce constructive…
Regression Therapy is a guided technique using hypnosis and visualization to access and explore past…
Reincarnation Therapy is a metaphysical practice that uses guided regression, hypnosis, or therapeutic…
Self-hypnosis is a technique in which individuals learn to induce a hypnotic state independently, typically…
Spiritual Regression Hypnosis is a guided hypnotic practice that aims to help individuals access spiritual…
Sports Hypnosis uses guided hypnotherapy techniques to help athletes enhance mental focus, build confidence,…
Transpersonal Hypnosis is a specialized form of hypnotherapy that guides individuals into deep trance states…