Modality discovery
Explore every healing approach
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
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Understand the approach before you choose
Related
Modality discovery
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
Browse by pillar
Related
Browse A–Z
13 modalities · Sorted by Recommended
Cessation Hypnosis is a specialized form of hypnotherapy that uses guided relaxation and subconscious…
Cognitive Hypnotherapy combines hypnosis with cognitive-behavioral techniques to help modify unwanted…
Curative Hypnosis is a therapeutic technique that uses guided hypnotherapy to help individuals address…
The Ericksonian Method is a therapeutic approach that combines hypnotherapy with specialized communication…
Hypnoanalysis is a form of hypnotherapy that combines hypnosis with analytical techniques to uncover and…
Hypnobirthing is a childbirth preparation method that combines hypnotherapy, relaxation techniques, and…
HypnoDontics is a specialized hypnotherapy approach that uses guided relaxation and suggestion to address…
Hypnotherapy is a therapeutic approach that uses guided hypnosis to access the subconscious mind and…
Hypnotherapy for Inner Child Healing is a therapeutic approach that uses guided hypnosis to access and…
Rapid Transformational Therapy (RTT) is a hybrid therapeutic approach combining hypnotherapy, psychotherapy,…
Sports Hypnosis uses guided hypnotherapy techniques to help athletes enhance mental focus, build confidence,…
Subconscious Healing is a therapeutic approach that accesses the subconscious mind to identify and transform…
Transpersonal Hypnosis is a specialized form of hypnotherapy that guides individuals into deep trance states…