Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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17 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Ayurvedic Massage

Bioenergetics

Biofeedback

Couples Massage

Cupping therapy

Effleurage

Equine Massage

Fire Cupping

Gua Sha

Hawaiian Health

Hot Stone Massage

Infrared Sauna

Neuromuscular Massage

Reiki Massage

Shiatsu Massage

Sports Massage

Swedish Massage