Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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24 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Awareness

Birth Charting

Body-Mind Centering

Breathwork

Connecting to the True Self

Create Abundance

Creative

Edyn Method

Emotional Intelligence

Human Design

Humanistic Therapy

Inner Strength

Jungian Therapy

Leadership Coaching

Life Design Coaching

Life Skills Training

Manifestation

Performance Coaching

Personal Development

Self-Esteem Coaching

Self-Hypnosis

Shadow Work

Soul Mates

Visualization