Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Ancestral Healing

Biodynamic Therapy

Brainspotting

Broken Heart Cure

Clinical Hypnosis

Cord Cutting

Creative Therapies

Drum Therapy

EMDR Hypnosis

Emotional Healing

Emotional Trauma Processing

Energy Psychology

Expressive Arts

Family Constellation

Generational Healing

Havening Techniques

Healing the Heart

Healing the Inner Child

Holographic Kinetics

Hypnoanalysis

Integrative Body Psychotherapy

Internal Family Systems (IFS)

iRest Yoga Nidra

Karuna Reiki