Modality discovery
Explore every healing approach
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
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Understand the approach before you choose
Related
Modality discovery
Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.
Browse by pillar
Related
Browse A–Z
6 modalities · Sorted by Recommended
Dry needling uses thin needles to target muscle trigger points and may support pain relief and movement —…
Myotherapy is a hands-on treatment approach that uses targeted techniques like trigger point release and deep…
A German medical treatment using injections of local anaesthetic (typically procaine or lidocaine) into…
Neuromuscular Massage is a specialized massage therapy technique that combines deep tissue work, trigger…
A clinically oriented massage therapy focused on assessment, diagnosis, and treatment of musculoskeletal…
Trigger Point Therapy is a hands-on technique that applies targeted pressure to muscle knots and tight spots…