Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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19 modalities · Sorted by Recommended

Apothecary

In modern wellness contexts, “apothecary” usually refers to preparing and dispensing botanical products…

Binaural Beats

Binaural beats use two slightly different sound frequencies played simultaneously in each ear to create an…

CBD Foods

CBD Foods are edible products infused with cannabidiol (CBD), a non-psychoactive compound from cannabis,…

CBD Supplements

CBD supplements are concentrated cannabidiol products available in capsules, pills, and powders that interact…

CBD Tinctures

CBD tinctures are liquid hemp extracts taken sublingually (under the tongue) for rapid absorption into the…

Crystal Singing Bowls

Crystal Singing Bowls are quartz crystal instruments played to produce resonant tones used in sound therapy…

Didgeridoo

Didgeridoo therapy is a sound healing practice that uses the deep, resonant vibrations of the Australian…

Herbal Formulations

Herbal Formulations involve creating customized remedies using dried herbs, plants, and botanicals in forms…

Herbal Pharmacy

Herbal Pharmacy is the art and science of preparing and dispensing customized herbal remedies, tinctures, and…

Herbal Supplements

Herbal supplements are dietary products containing plant-based ingredients traditionally used to support…

Herbal Treatments

Herbal Treatments involve using plant-based remedies in therapeutic applications such as compresses,…

Koshi chimes

Koshi Chimes are portable musical instruments that produce sustained, harmonious tones through wind or hand…

Natural Pharmacy

Natural Pharmacy uses herbal remedies, botanicals, and plant-based products to support health and address…

Natural Products

Natural Products encompass a diverse range of holistic remedies and wellness items derived from plants,…

Natural Supplements

Natural Supplements are dietary products derived from herbs, vitamins, minerals, and other natural substances…

Organic Cosmetics

Organic Cosmetics involve the use of natural and organic skincare and beauty products formulated without…

Organic Foods

Organic foods are agricultural products grown without synthetic pesticides, fertilizers, or genetically…

Organic Supplements

Organic Supplements are natural dietary products derived from organic sources, designed to provide essential…

Tinctures

Tinctures are concentrated herbal extracts made by soaking herbs in alcohol or other solvents to capture…

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

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