Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Matrix Reimprinting

Mind Body Therapy

Movement Therapy

Past Life Healing

Polyvagal-Informed Therapy

Psycho Emotional Release

Psychoanalytic Therapy

Psychodrama

Psychotherapy

Regression Therapy

Sandplay

Sandplay Therapy

Sculpture Therapy

Somatic Experiencing

Somatic Therapy

Soul Retrieval

Subconscious Healing

Tension & Trauma Releasing

Thought Field Therapy

Trauma-Informed Yoga

TRE (Tension & Trauma Releasing Exercises)