Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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63 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Soul Healing

Sound Bath

Spiritual Connection

Spiritual Healing

Spiritual Training

Sufi Healing

Sufi Whirling (Sema)

The Radiance Technique

Theta Healing

Transcendental Meditation

Vipassana Meditation

Wim Hof Method

Yoga

Yoga Therapy

Zen Meditation (Zazen)