Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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63 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Ananda

Angel Therapy

Aura Training

Auric Field Regeneration

Awareness

Binaural Beats

Chakra Balancing

Chakra Healing

Crystal Healing

Divine Connection

Edyn Method

Esoteric Practices

Eternal Soul Self

Expanded Awareness

Eyes Closed Meditation

Forgiveness

Gong Therapy

Guided Meditation

Handpans

Healing the Soul

Inner Guidance

Inner Peace

Inner Wisdom

iRest Yoga Nidra