Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Blue Star Reiki

Body Healing

Body Stress Release

Body Talk

Body-Mind Centering

Botanical Medicines

Botanical Therapies

Bowen Therapy

Brainspotting

Breakthrough Coaching

Breastfeeding

Breathwork

Breuss Massage

Broken Heart Cure

Buteyko Method

Cacao Ceremony

Calorie Restrictive Diet

Card Reading

CBD Foods

CBD Pet Foods

CBD Supplements

CBD Tinctures

Celtic Traditions

Ceremonial Practices