Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Connecting Source Energy

Connecting to the True Self

Cord Cutting

Corporate Yoga

Couples Massage

Craniosacral Therapy

Create Abundance

Creative

Creative Therapies

Creativity Coaching

Cryotherapy

Crystal Healing

Crystal Reading

Crystal Singing Bowls

Cupping therapy

Curanderismo Massage

Curative Hypnosis

Dance Therapy

DASH Diet

Deep Tissue Massage

Detox Diet

Detoxification

Didgeridoo

Dietary Management