Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Rainbow Reiki

Rainsticks

Raku Kei

Rapid Transformational Therapy

Rasayana Therapy

Raw Food Diet

Rebirthing Breathwork

Receiving Guidance

Reconnecting to the Divine

Reconnective Healing

Red Light Therapy

Reflexology

Regression Therapy

Reiki

Reiki Jin-Kei Do

Reiki Massage

Reiki Plus

Reincarnation

Reincarnation Therapy

Relationship Coaching

Relaxation Techniques

Remedial Massage

Resource Therapy

Restorative Reiki