Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Self-Hypnosis

Sensorimotor Therapy

Sensory Integration

Shadow Work

Shamanic Healing

Shiatsu Massage

Shinto Rituals

Singing Bowls

Sivananda Yoga

Sleep Coaching

Somatic Experiencing

Somatic Therapy

Soul Contract Healing

Soul Contracts

Soul Healing

Soul Mates

Soul Retrieval

Sound Bath

Sound Healing

Sound Therapy

Space Clearing (Smudging)

Spagyric Medicine

Specialty Massage

Speech-Language Therapy