Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

2 practitioners

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Past Life Regression

Past Life Work

Past Lives

Pelvic Floor Therapy

Pendulum Healing

Peptide Therapy

Performance Coaching

Personal Development

Personal Growth Coaching

Photobiomodulation

Physical Therapy

Physiological

Pilates

Planetary Acupuncture

Plant Based Nutrition

Plant Medicine

Plant Spirit Medicine

Plant-Based Diet

Play Therapy

Polarity Therapy

Polyvagal-Informed Therapy

Positive Hypnosis

Positive Parenting

Positive Psychology