Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

On Gyfts now

practitioners offering these approaches.

Browse the directory

Browse A–Z

638 modalities · Sorted by Recommended

Keep exploring

From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Subconscious Healing

Sufi Healing

Sufi Whirling (Sema)

Sweat Lodge Ceremony

Swedish Massage

Tai Chi

Tantric Sex

Tarot Reading

Tea Ceremony

Tension & Trauma Releasing

Testosterone Replacement Therapy (TRT)

Thai Massage

The Radiance Technique

Therapeutic Pranayama

Therapeutic Touch

Thermography (Digital Infrared Thermal Imaging)

Theta Healing

Thought Field Therapy

Tibetan Medicine (Sowa Rigpa)

Tibetan Reiki

Tibetan Singing Bowl

Timeline Therapy

Tinctures

Tongue Scraping (Jihwa Prakshalana)