Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Frequency-Based Therapy

Functional Integration

Functional Nutrition

Gene Keys

Generational Healing

Gestalt Therapy

Global Medicine

Gluten-Free Diet

Golden Age Reiki

Gong Therapy

Gratitude

Grounding

Gua Sha

Guided Imagery

Guided Meditation

Guided Visualization

Gyrotonic

Hair Replacement

Hakomi

Hakomi Method

Hammer Tapping

Hand Massage

Hand Therapy

Handpans