Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Happiness Coaching

Hatha Yoga

Havening Techniques

Hawaiian Health

Head Massage

Healing Codes

Healing the Heart

Healing the Inner Child

Healing the Soul

Healing Touch

Health & Wellness Coaching

Hellerwork

Herbal Facial

Herbal Formulations

Herbal Medicine

Herbal Pharmacy

Herbal Poultice Therapy

Herbal Supplements

Herbal Treatments

Ho'oponopono

Holistic Health

Holistic Nutrition

Holistic Therapy

Holistic Wellbeing