Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Equine Massage

Equine Reiki

Ericksonian Method

Esoteric Healing

Esoteric Practices

Essential Oil Therapy

Estrogen Replacement

Eternal Soul Self

Eurythmy Therapy

Expanded Awareness

Expressive Arts

Eyes Closed Meditation

Faith Healing

Family Constellation

Feldenkrais Method

Fire Cupping

First Nations

Flexitarian Diet

Float Therapy

Flow Yoga

Flower Essence Therapy

FMRI Neurofeedback

Forest Bathing

Forgiveness