Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Holographic Kinetics

Holotropic Breathwork

Homeopathy

Hormone Replacement Therapy

Hot Stone Massage

Hot Yoga

Human Design

Humanistic Therapy

Hydrating Hyaluronic Facial

Hydrotherapy

Hyperbaric Oxygen Therapy

Hypnoanalysis

Hypnobirthing

HypnoDontics

Hypnosis

Hypnotherapy

Hypnotherapy for Inner Child Healing

I Ching (Yijing)

Ifá Divination

Indigenous Health

Infrared Sauna

Inner Child Coaching

Inner Child Work

Inner Guidance