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Modality discovery

Explore every healing approach

Browse 669 modalities across the MACH framework — from acupuncture to somatic therapy, all evidence-contextualised.

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MetaphysicalAlternativeComplementaryHolistic

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Modalities512Concepts48Whole systems21Lifestyle protocols38Tools & products19
669Modalities
274Conditions mapped
4MACH categories

Popular on Gyfts

Most explored modalities

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#1 most viewedHolistic

Acupuncture

Acupuncture is a traditional healing practice involving the precise insertion of fine needles into specific points on…

3 practitioners · 13 conditions

#2Holistic

Aboriginal Practices

Aboriginal practices encompass traditional Indigenous healing methods that…

1 practitioners

#3Complementary

Occupational Therapy

#4Holistic

Acupressure

2 practitioners · 16 conditions

Understand the approach before you choose

Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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Find the conditions a modality may support.

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Start from how you feel.

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Start where you are

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.