Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Music Meditation

Music Therapy

Myofascial

Myofascial Release

Myotherapy

NAD+ IV Therapy

Nadi Astrology

Namakaran

Name Numerology

Native American

Native Canadian

Natural Childbirth

Natural Healing

Natural Pharmacy

Natural Products

Natural Supplements

Nervous System Regulation

Neural Therapy

Neuro Linguistic Programming

Neuromuscular Massage

Nidra Yoga

Numerology

Nutrition

Nutrition Coaching