Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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42 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

MBSR (Mindfulness-Based Stress Reduction)

Medicine

Men Chho Reiki

Moxa Cone Therapy

Moxibustion

Native American

Native Canadian

Nutritional Therapy

Plant Medicine

Plant Spirit Medicine

Psychosomatic Medicine

Quantum Healing

Spagyric Medicine

Sports Medicine

Tibetan Medicine (Sowa Rigpa)

Tinctures

Traditional European Naturopathy

Traditional Japanese Health