Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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512 modalities · Sorted by Recommended

Apitherapy

Apitherapy uses honeybee products like venom, honey, and propolis for potential therapeutic benefits.…

1 practitioners

Applied Kinesiology

Applied Kinesiology (AK) is a complementary assessment technique that uses manual muscle testing to gather…

Aquatic Bodywork

Aquatic bodywork includes hands-on movement and supported stretching performed in warm water (e.g.,…

Aromatherapy

Aromatherapy uses volatile plant oils (essential oils) delivered via inhalation or topical application…

Aromatherapy Massage

Aromatherapy massage combines massage techniques with diluted essential oils, aiming to support relaxation,…

Art of Forgiveness

The “Art of Forgiveness” typically refers to structured reflection and practices aimed at reducing resentment…

Art Therapy

Art therapy is a mental health profession that uses art-making within a therapeutic relationship to support…

Arvigo Maya Abdominal Therapy

An external abdominal and pelvic manual therapy based on ancient Maya healing techniques, traditionally used…

Astral Projection

Astral projection is a metaphysical practice in which a person believes their consciousness can travel…

Astrocartography

A branch of astrology that maps your birth chart onto the world to explore how different places might feel to…

1 practitioners

Astrology

Astrology is a metaphysical practice that interprets celestial positions as symbols for personality traits,…

Attachment Therapy

Attachment Therapy is a therapeutic approach that addresses early childhood attachment patterns that…

Aura Cleansing

Aura cleansing is a spiritual practice that aims to clear negative energy from the electromagnetic field…

Aura Reading

Aura reading is a metaphysical practice where practitioners claim to perceive and interpret the colored…

Aura Therapy

Aura Therapy is a metaphysical healing practice that works with the energetic field believed to surround the…

Aura Training

Aura Training teaches individuals to perceive, interpret, and work with their personal energy field or aura…

Auric Field Regeneration

Auric Field Regeneration is a metaphysical healing modality that aims to restore and strengthen the energy…

Auricular Acupuncture

Auricular acupuncture targets specific ear points to support stress relief, pain management, and overall…

Autohemotherapy

A German complementary medical procedure in which a small volume of the patient''s own blood is withdrawn…

Autologous Conditioned Plasma Therapy (ACP)

Autologous Conditioned Plasma (ACP) Therapy is a regenerative medicine treatment that uses a patient's own…

Ayurvedic Massage

Ayurvedic massage is a traditional Indian therapeutic practice that combines massage techniques with…

Balinese Spiritual Healing

Balinese Spiritual Healing is an ancient Indonesian practice that combines prayer, massage, and energy work…

Balneotherapy

Balneotherapy involves therapeutic bathing in mineral-rich or thermal waters to treat various health…

Behavioral Coaching

Behavioral Coaching is a structured, goal-oriented approach that helps individuals identify and modify…

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

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