Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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512 modalities · Sorted by Recommended

Buteyko Method

The Buteyko Method is a breathing technique that emphasizes nasal breathing, reduced breathing rate, and…

Card Reading

Card Reading uses various card decks like Tarot or oracle cards to provide insights, guidance, and reflection…

CBD Pet Foods

CBD Pet Foods are specially formulated treats and kibble infused with cannabidiol (CBD) designed to provide…

Celtic Traditions

Celtic tradition encompasses ancient spiritual practices, mythology, and healing wisdom from Celtic cultures…

Ceremonial Practices

Ceremonial Practices involve structured rituals and ceremonies rooted in various cultural and spiritual…

Cessation Hypnosis

Cessation Hypnosis is a specialized form of hypnotherapy that uses guided relaxation and subconscious…

1 practitioners

Chakra Balancing

Chakra Balancing is a holistic practice that aims to harmonize energy flow through the body's seven main…

Chakra Healing

Chakra Healing is an energy-based practice that works to balance seven energy centers in the body through…

1 practitioners

Channeling

Channeling is a spiritual practice where practitioners enter altered states of consciousness to receive…

Chelation Therapy

Chelation therapy is a medical treatment that uses chelating agents to bind and remove heavy metals from the…

Childbirth Preparation

Childbirth preparation involves educational classes and practical training to help expectant parents…

Chiropractic

Chiropractic care uses spinal adjustments and hands-on techniques to support musculoskeletal health,…

Chromotherapy

Chromotherapy, or color therapy, uses specific colors and colored light to influence mood, energy levels, and…

1 practitioners

Circadian Health Coaching

An emerging lifestyle health practice that aligns daily behaviours — light exposure, meal timing, sleep…

Classical Hypnosis

Classical Hypnosis uses traditional relaxation and suggestion techniques to induce a therapeutic trance…

Clinical Hypnosis

Clinical hypnosis is a therapeutic technique that uses guided relaxation and focused attention to achieve a…

Clinical Pilates

Clinical Pilates is a physiotherapist-guided adaptation of the Pilates method specifically designed for…

Coaching

Coaching is a collaborative partnership that helps individuals identify goals, overcome obstacles, and…

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a structured, evidence-based psychotherapy that helps people identify…

Cognitive Hypnotherapy

Cognitive Hypnotherapy combines hypnosis with cognitive-behavioral techniques to help modify unwanted…

Colonic Hydrotherapy

Colonic hydrotherapy flushes the large intestine with water. Evidence is limited and medical consensus does…

Color Therapy

Color therapy (chromotherapy) is a complementary healing practice that uses colored lights, fabrics, or…

Communication

Communication therapy encompasses various approaches that help individuals develop better interpersonal…

Compression Therapy

Compression therapy uses controlled pressure through garments, bandages, or devices to improve blood…

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

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