Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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512 modalities · Sorted by Recommended

Connecting Source Energy

Connecting source energy is a metaphysical practice that aims to channel universal life force energy for…

Connecting to the True Self

Connecting to the True Self is a metaphysical practice focused on self-discovery and authentic identity…

Cord Cutting

Cord Cutting is a spiritual practice that aims to release energetic attachments and emotional connections to…

Corporate Yoga

Corporate Yoga brings modified yoga practices directly to the workplace, focusing on stress reduction,…

Couples Massage

Couples Massage involves partners receiving simultaneous massages in the same room, designed to promote…

1 practitioners

Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on therapy that uses light touch to assess and enhance the…

Creativity Coaching

Creativity Coaching is a supportive practice that helps individuals overcome creative blocks and develop…

Cryotherapy

Cryotherapy involves exposing the body to extremely cold temperatures for short periods, typically 1-3…

Crystal Healing

Crystal Healing, also known as lithotherapy, is a complementary practice that uses crystals and stones to…

Crystal Reading

Crystal Reading is a divination practice that interprets the symbolism, colors, and perceived energies of…

Cupping therapy

Cupping therapy is a traditional practice that uses heated or suction cups applied to the skin to create a…

Curanderismo Massage

Curanderismo Massage is a traditional Mexican healing practice that combines physical massage techniques with…

Curative Hypnosis

Curative Hypnosis is a therapeutic technique that uses guided hypnotherapy to help individuals address…

Dance Therapy

Dance Therapy is a psychotherapeutic approach that uses movement and dance as tools for emotional expression,…

Deep Tissue Massage

Deep Tissue Massage uses firm, sustained pressure to target chronic tension in deeper muscle layers, aiming…

Dietetics

Registered dietitians provide evidence-based nutritional assessment, medical nutrition therapy and dietary…

2 practitioners

Distance Healing

Distance Healing is a complementary practice where practitioners direct energy and intention to facilitate…

Divination

Divination is a metaphysical practice that uses symbolic systems and intuitive methodsâ€”such as tarot,…

Divination Astrology

Divination Astrology is a metaphysical practice that interprets celestial patterns and planetary positions to…

Divine Feminine

Divine Feminine is a spiritual practice centered on reconnecting with and honoring the feminine aspects of…

Dohsa-hou

Dohsa-hou is a Japanese psycho-rehabilitation therapy that uses guided movements and therapist interaction to…

Dorn Method

A gentle, non-manipulative method of joint and spinal realignment that uses patient-assisted movement during…

Doula Therapies

Doula Therapies provide compassionate, non-medical support during major life transitions such as birth,…

Dowsing

Dowsing is a divinatory practice that uses tools like pendulums or rods to access energetic information and…

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

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