Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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512 modalities · Sorted by Recommended

1 practitioners

Energy Clearing

Energy Clearing is a complementary practice focused on identifying and removing energetic blockages within…

3 practitioners

Energy Healing

Energy Healing is a complementary practice based on the concept that vital life force flows through the body…

1 practitioners

Energy Medicine

Energy medicine is an umbrella term used in complementary and integrative health contexts for practices that…

Energy Psychology

Energy Psychology combines psychological principles with energy-based techniques like Emotional Freedom…

Energy Training

Energy Training is a practice focused on developing skills and techniques to work with the body's energetic…

Energy Work

Energy Work involves techniques designed to balance and clear the body's energy systems, including chakras…

Equine Assisted Therapy

Equine-assisted therapy involves structured therapeutic activities that incorporate interaction with horses,…

Equine Kinesiology Taping

Equine Kinesiology Taping is a specialized technique using elastic tape applied to horses' bodies to support…

Equine Massage

Equine massage is a hands-on therapeutic technique applied to horses' muscles and soft tissues to improve…

1 practitioners

Equine Reiki

Equine Reiki is an energy healing modality adapted from traditional Reiki practice, applied specifically to…

Ericksonian Method

The Ericksonian Method is a therapeutic approach that combines hypnotherapy with specialized communication…

Esoteric Healing

Esoteric Healing is a spiritual and energetic healing practice that works with the body's subtle energy…

Essential Oil Therapy

Essential Oil Therapy involves the use of concentrated plant extracts to support physical and emotional…

Estrogen Replacement

Estrogen Replacement is a hormone therapy that supplements estrogen levels in individuals experiencing…

Eurythmy Therapy

Eurythmy therapy is an anthroposophic movement therapy developed from Rudolf Steiner's eurythmy art form. It…

Expanded Awareness

Expanded Awareness involves practices designed to increase consciousness and self-understanding through…

Expressive Arts

Expressive Arts therapy uses creative modalities like visual art, music, dance, and writing to facilitate…

Eyes Closed Meditation

Eyes Closed Meditation is a foundational meditation technique where practitioners close their eyes to deepen…

Faith Healing

Faith Healing is a spiritual practice that uses prayer, belief, and religious rituals to promote healing of…

Family Constellation

A group-based therapeutic process that uses spatial arrangements of representatives to reveal and resolve…

Feldenkrais Method

The Feldenkrais Method is a movement education approach that uses gentle, mindful sequences to increase body…

Fire Cupping

Fire cupping uses heat-created suction cups on skin to support circulation and ease muscle tension, rooted in…

First Nations

First Nations modalities encompass traditional healing practices rooted in Indigenous cultures, including…

Float Therapy

Float therapy uses sensory-reduced saltwater tanks to promote deep relaxation and may support stress relief,…

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

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