Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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54 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Aquatic Bodywork

Aura Reading

Awareness

Biodynamic Therapy

Body-Mind Centering

Breathwork

Clinical Hypnosis

Divine Connection

Dohsa-hou

Dowsing

Edyn Method

Emotional Clearing

Emotional Intelligence

Emotional Literacy

Emotional Release Therapy

Esoteric Practices

Expanded Awareness

Expressive Arts

Eyes Closed Meditation

Feldenkrais Method

Gestalt Therapy

Grounding

Hakomi

Hakomi Method