Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Inner Peace

Inner Resources

Inner Strength

Inner Wisdom

Integrated Health

Integrative Body Psychotherapy

Integrative Health Coaching

Integrative Oncology

Intention Setting

Internal Family Systems (IFS)

Intramuscular (IM) Shots

Intuitive Counseling

Intuitive Development

Intuitive Energy Work

Intuitive Healing

Intuitive Reading

iRest Yoga Nidra

Iridology

Islamic medicine

IV Drip Therapy

IV Vitamin C Therapy

Jamu

Japanese Massage

Jikiden Reiki