Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Jin Shin Jyutsu

Jinlap Reiki

Jivamukti

Juice Detoxification

Juice Fasting

Jungian Therapy

Kambo

Kampō Medicine

Karma

Karuna Reiki

Ketamine-Assisted Psychotherapy

Ketogenic Diet

Kinesiology Taping

Kinesiotherapy

KMI Structural Integration

Kneipp Therapy

Korean Hand Therapy

Koshi chimes

Kundalini

Labyrinth Walking

Laser Therapy

Leadership Coaching

Leech Therapy

Life Balance Coaching