Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

2 practitioners

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From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Life Coaching

Life Design Coaching

Life Energy Balancing

Life Purpose

Life Purpose Coaching

Life Skills Training

Lifestyle Coaching

Lifestyle Medicine

Light Healing

Light Language

Light Therapy

Lomi Lomi

Low Carbohydrate Nutrition

Low-FODMAP Diet

Lymphatic Massage

Lymphedema Therapy

Macrobiotic Diet

Magnet Therapy

Mandala Therapy

Manifestation

Manual Lymphatic Drainage

Manual Therapy

Marma Point Therapy

Massage