Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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practitioners offering these approaches.

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638 modalities · Sorted by Recommended

Keep exploring

From the Journal

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.

Start with Vidi Browse 669 modalities

Explore every healing approach

Most explored modalities

Acupuncture

Aboriginal Practices

Occupational Therapy

Acupressure

Understand the approach before you choose

Master Cleanse

Matrix Reimprinting

Mayan Abdominal Massage

MBSR (Mindfulness-Based Stress Reduction)

Medical Diet

Medical Intuition

Medicine

Meditation

Mediterranean Diet

Mediumship

Men Chho Reiki

Mentoring

Mercier Therapy

Microcurrent Therapy

Mild Hyperbaric Oxygen Therapy

Mind Body Connection

Mind Body Spirit

Mind Body Therapy

Mindful Eating Therapy

Mindfulness

Mindfulness Based Cognitive Therapy

Movement Therapy

Moxa Cone Therapy

Moxibustion